Offerings

PRIVATE SESSIONS

All sessions are delivered either by phone, video chat or in person at my Hampton Office.

  • Vibration Tune-up  
  • EFT Tapping
  • Spiritual, Life or Relationship Coaching 

Learn About These Services

COMMIT TO 90 CHALLENGE

HOT YOGA. NUTRITION EDUCATION. EMOTIONAL SUPPORT.

Commit to 90 is a three-month challenge designed to help you make permanent changes to your life to heal injuries, manage chronic disease, improve your relationship with food, and address issues that prevent you from being your happiest, healthiest self.

Commit to 90 is a challenge that combines unlimited yoga with nutritional counseling/education, group support, and weekly training sessions in Emotional Freedom Technique (EFT), a hands-on tool you can do anywhere at anytime to address patterns of stress that are holding you back.

The challenge runs from September 9th to December 9th, 2017  and is being offered through Bikram Yoga Portsmouth and Bikram Yoga Epping.  

Holistic Nutritionist Erin Holt will be leading participants through her Fueled+Fit program which helps dig into deep-seated beliefs around eating. Erin teaches participants to trust and fuel their bodies and heal disordered relationships with food.

Cheri will be offering 3 group tapping (EFT) sessions weekly during the program.

Read all the details and register here. 

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