Stop Beating Yourself Up for Negative Thinking Patterns

I have a video to share with you today from Nick Ortner of The Tapping Solution that I think will change your life, and I don't say that lightly

But before you watch it, let me first say this. So many people really beat themselves up over "negative thinking," and you may be one of them. I know that was true for me for a long time.  I still catch myself. Actually I'm working on an exercise this week for myself to let go of those last niggling negative voices. You can find it here so you can do it for yourself. 

Do you often feel frustrated with constantly feeling like you can't get out of patterns of negative emotions, like anger, sadness, loneliness, fear, guilt, shame and more?

While it is true that in order to create the life we want today, changing our thinking to be more positive, along with changing our emotions, is extremely important and effective for reaching our goals, yet there's more to the picture than meets the eye.

What most people don't realize is that negative thinking and negative emotional patterns are actually hardwired into the brain, in one of the most ancient parts of it.  Negative thinking specifically is there for a very important reason, which you'll learn about in the video I'm sharing with you today.

If you want to eliminate your negative thinking and negative emotions, watch this video as it will change your life:

Since I began to use EFT Tapping 10 years ago, those negative emotional and thought patterns have changed more easily than when I just told myself to think positively. I have been able to change belief systems using EFT. I have been following Nick Ortner for years and have even worked with him myself. He helped me move past something I could not see on my own. I’ve been doing programs from Nick and his sister Jessica for many years and I always let go of things I didn’t even know I was holding onto – negative patterns I did not even see.

This video is a pre-cursor to the free annual event, The Tapping World Summit. This will be the ninth year! Please watch the video and tap along with Nick. I did and felt my upper back release so that I could sit up straight without all the tightness and discomfort.

To your positive life!

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