Chakra Cleansing Meditation

One of the things i do for my clients during energy healing and vibrational tuneup sessions is to cleanse and balance the chakras.  These are energy centers or wheels of energy that absorb and hold memory and vibration, regulating your life force or chi.

When these centers are blocked, sluggish or imbalanced, it can cause you to be stuck in negative patterns of thinking and behavior.

Our physical bodies carry the energetic imprint of our sum experiences and also what we have absorbed from our environments, family, and past lives. Many people think that we are stuck with what we are given, yet the truth is, we have the ability to create the emotional, physical, mental and spiritual environment for our bodies to be healthy, our minds to be flexible, our spirit to be expansive, and our souls to remember the unity and oneness of who we really are.

During a session, I ground your chakras, remove old stuck energy not serving you and fill you in with a vibration for your highest good, as well as many other things, like cutting cords, healing past life trauma, to name a couple.

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Chakra Cleansing Meditation

In this past week I have led a few clients through the following Chakra cleansing meditation and thought I would offer it to you as well. I hope you do this meditation often and notice a lift in your energy, a shift in your thinking, an improvement in your health. Take a deep breath in - feeling the breath fill your body from your feet to your head, exhaling slowly and completely. Do this 3 times. Continue to breathe slowly and deeply.

Put your attention to the base of your spine where your root chakra resides.

Allow a cord to grow from this area to deep in the center of the earth.

Let this cord be open and hollow.

Release all the energy that is ready to be released from your root chakra, the center for safety, survival and instinct.

Let all fear, doubt, worry, uncertainty, and anything that does not serve you, does not help you, does not support you go down the cord.

Let go of anything that is not yours that you are holding for someone else or thought was yours but never really was.

Let it go from your root chakra down this cord to the center of the earth where it is received, transmuted and sent where it is needed.

Breathe several breaths releasing all of what you are ready to let go.

Now put your attention to the center of Mother Earth.

Send blessings and gratitude to Mother Earth.

Tune into the light and love of Mother Earth’s center where she transmutes, blesses and distributes all energy where it is requested and needed.

Bring up through your grounding cord the energy that you most need in your root chakra.

Breathe in the vibration that will serve and support you and your highest good.

Breathe in and receive the vibration energy of the color red.

Fill your root chakra with red light and vibration.

Receive all that you need to feel safe, supported, validated, and nourished.

Receive what you need to feel supported for your highest good.

Feel your root chakra begin to spin, picking up speed as it cleansed and refreshed.

Put your attention to the behind your belly button where your sacral chakra resides.

Allow a cord to grow from this area to deep in the center of the earth.

Let this cord be open and hollow.

Release all the energy that is ready to be released from your sacral chakra, the center for relationships, creativity, pleasure, and sensuality.

Let go of anything that does not serve you, does not help you, does not support you, which block your creativity, interferes with feeling good and enjoying all life’s richness, release it down the cord.

Let go of anything that is not yours that you are holding for someone else or thought was yours but never really was.

Let it go from your sacral chakra down this cord to the center of the earth where it is received, transmuted and sent where it is needed.

Breathe several breaths releasing all of what you are ready to let go.

Now put your attention to the center of Mother Earth.

Send blessings and gratitude to Mother Earth.

Tune into the light and love of Mother Earth’s center where she transmutes, blesses and distributes all energy where it is requested and needed.

Bring up through your grounding cord the energy that you most need in your sacral chakra.

Breathe in the vibration that will serve and support you and your highest good.

Breathe in and receive the vibration energy of the color orange.

Fill your sacral chakra with orange light and vibration.

Receive all that you need to feel creative, enjoy healthy relationships, and feel pleasure and joy.

Receive what you need to feel supported for your highest good.

Feel your sacral chakra begin to spin, picking up speed as it cleansed and refreshed.

Put your attention to the behind your solar plexus where your solar chakra resides.

Allow a cord to grow from this area to deep in the center of the earth.

Let this cord be open and hollow.

Release all the energy that is ready to be released from your solar chakra, the center for personal power, will, autonomy, and confidence.

Let go of anything that does not serve you, does not help you, does not support you, that interferes with you standing in your truth and release it down the cord.

Let go of anything that is not yours that you are holding for someone else or thought was yours but never really was.

Let it go from your sacral chakra down this cord to the center of the earth where it is received, transmuted and sent where it is needed.

Breathe several breaths releasing all of what you are ready to let go.

Now put your attention to the center of Mother Earth.

Send blessings and gratitude to Mother Earth.

Tune into the light and love of Mother Earth’s center where she transmutes, blesses and distributes all energy where it is requested and needed.

Bring up through your grounding cord the energy that you most need in your solar chakra.

Breathe in the vibration that will serve and support you and your highest good.

Breathe in and receive the vibration energy of the color yellow.

Fill your solar chakra with yellow light and vibration.

Receive all that you need to stand in your truth, feel confident, listen to your intuition, feel validated, trust what is right for you, and know you are worthy.

Receive what you need to feel supported for your highest good.

Feel your solar chakra begin to spin, picking up speed as it cleansed and refreshed.

Put your attention to the behind your solar plexus where your solar chakra resides.

Allow a cord to grow from this area to deep in the center of the earth.

Let this cord be open and hollow.

Release all the energy that is ready to be released from your heart chakra, the center for universal love, unity, and connection to source, spirit and your soul.

Let go of anything that does not serve you, does not help you, does not support you, that interferes with you giving and receiving love, feeling loved, rejecting love.

Let go of anything that is not yours that you are holding for someone else or thought was yours but never really was.

Let it go from your heart chakra down this cord to the center of the earth where it is received, transmuted and sent where it is needed.

Breathe several breaths releasing all of what you are ready to let go.

Now put your attention to the center of Mother Earth.

Send blessings and gratitude to Mother Earth.

Tune into the light and love of Mother Earth’s center where she transmutes, blesses and distributes all energy where it is requested and needed.

Bring up through your grounding cord the energy that you most need in your heart chakra.

Breathe in the vibration that will serve and support you and your highest good.

Breathe in and receive the vibration energy of the color green.

Fill your heart chakra with green light and vibration.

Receive all that you need to love, be loved, feel connected to community, and the oneness of the universe and to source.

Receive what you need to feel supported for your highest good.

Feel your heart chakra begin to spin, picking up speed as it cleansed and refreshed.

Put your attention to the behind your throat where your throat chakra resides.

Allow a cord to grow from this area to deep in the center of the earth.

Let this cord be open and hollow.

Release all the energy that is ready to be released from your throat chakra, the center for expression.

Let go of anything that does not serve you, does not help you, does not support you, that interferes with you expressing yourself safely, creatively, honestly, and lovingly.

Let go of anything that is not yours that you are holding for someone else or thought was yours but never really was.

Let it go from your throat chakra down this cord to the center of the earth where it is received, transmuted and sent where it is needed.

Breathe several breaths releasing all of what you are ready to let go.

Now put your attention to the center of Mother Earth.

Send blessings and gratitude to Mother Earth.

Tune into the light and love of Mother Earth’s center where she transmutes, blesses and distributes all energy where it is requested and needed.

Bring up through your grounding cord the energy that you most need in your throat chakra.

Breathe in the vibration that will serve and support you and your highest good.

Breathe in and receive the vibration energy of the color blue.

Fill your throat chakra with blue light and vibration.

Receive all that you need to speak, write, paint, create and express your truth and love with ease, safety and grace.

Receive what you need to feel supported for your highest good.

Feel your throat chakra begin to spin, picking up speed as it cleansed and refreshed.

Put your attention behind the middle of your forehead where your brow chakra resides.

Allow a cord to grow from this area to deep in the center of the earth.

Let this cord be open and hollow.

Release all the energy that is ready to be released from your brow chakra, the center for integration of the left and right brains, intuition, knowledge, focus and understanding.

Let go of anything that does not serve you, does not help you, does not support you, that interferes with you learning, seeing, focusing, and receiving intuitive messages.

Let go of anything that is not yours that you are holding for someone else or thought was yours but never really was.

Let it go from your brow chakra down this cord to the center of the earth where it is received, transmuted and sent where it is needed.

Breathe several breaths releasing all of what you are ready to let go.

Now put your attention to the center of Mother Earth.

Send blessings and gratitude to Mother Earth.

Tune into the light and love of Mother Earth’s center where she transmutes, blesses and distributes all energy where it is requested and needed.

Bring up through your grounding cord the energy that you most need in your brow chakra.

Breathe in the vibration that will serve and support you and your highest good.

Breathe in and receive the vibration energy of the color indigo.

Fill your brow chakra with indigo light and vibration.

Receive all that you need to learn, know, focus, see through eyes of the universe, integrate your left and right brains, and to remember who you are at your soul level.

Receive what you need to feel supported for your highest good.

Feel your brow chakra begin to spin, picking up speed as it cleansed and refreshed.

Put your attention above the top of your head where your crown chakra resides.

Allow a cord to grow from this area to deep in the center of the earth.

Let this cord be open and hollow.

Release all the energy that is ready to be released from your crown chakra, the center for connection to the divine and all its love, wisdom and guidance.

Let go of anything that does not serve you, does not help you, does not support you, that interferes with you receiving spiritual guidance, knowing your worthiness, and connecting to the divine.

Let go of anything that is not yours that you are holding for someone else or thought was yours but never really was.

Let it go from your crown chakra down this cord to the center of the earth where it is received, transmuted and sent where it is needed.

Breathe several breaths releasing all of what you are ready to let go.

Now put your attention to the center of Mother Earth.

Send blessings and gratitude to Mother Earth.

Tune into the light and love of Mother Earth’s center where she transmutes, blesses and distributes all energy where it is requested and needed.

Bring up through your grounding cord the energy that you most need in your crown chakra.

Breathe in the vibration that will serve and support you and your highest good.

Breathe in and receive the vibration energy of the color violet.

Fill your crown chakra with violet light and vibration.

Receive all that you need to feel the divine essence of who you are at the spiritual level.

Receive what you need to feel supported for your highest good.

Feel your crown chakra begin to spin, picking up speed as it cleansed and refreshed.

Now allow a beam of white light that carries the vibrations of all color to come from the universe and enter into your crown chakra, mixing with Mother Earth’s blessings and vibration.

Let this light travel down into your brow chakra mixing with Mother Earth’s blessings and vibration.

Let this light travel down into your heart chakra mixing with Mother Earth’s blessings and vibration.

Let this light travel down into your solar chakra mixing with Mother Earth’s blessings and vibration.

Let this light travel down into your sacral chakra mixing with Mother Earth’s blessings and vibration.

Let this light travel down into your root chakra mixing with Mother Earth’s blessings and vibration.

Let this light travel into the center of Mother Earth, mixing with Her blessings and vibration.

Bring this light back into each chakra one by one moving up from Mother Earth into your root chakra, sacral energy center, solar plexus, heart center, throat chakra, brow and crown chakra.

You are connected and sourced from Mother Earth and The Divine Oneness of all.

Feel your energy vibrating at a higher level, expansive yet grounded and sourced from the energy and vibration of the Divine Feminine and the Divine Masculine dancing, integrated, working together, supporting each other as you were always meant to be, created from love and unity not separation

Take 3 deep, slow and clearing breaths.

When you are ready come back to this space, this moment and enjoy the expansive yet grounded energy within and around you.

Peace and Blessings Be With You.

For more chakra meditations, click here. 

For a Self-study course on the chakras, click here.

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