Category Archives: Tappy Break

4 Things to Develop An Attitude of Gratitude for Creating A Great Life

Gratitude reminds us of love, the truth of our being. We all beings created from love and joy. Expressing and feeling appreciation reconnects us to the source energy of pure love from which we are all created before fear, judgement, anger, frustrations, dissatisfaction, shame, unworthiness begin to feel real.  The work of the ego thinks…
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Lose Weight For Good Using This Energy Technique

If you have struggled with losing weight and keeping it off, or if you just want to lose a few pounds,  this episode of #tappybreak using EFT will help you begin to shed the stress and the pounds. There are many reasons why we cannot lose weight or keep it off.  This post is not…
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Why You MUST Set Healthy Boundaries

There are many areas in your life where you may unconsciously not feel safe. In another blog post and #tappybreak,  we explored the issue of not feeling safe expressing yourself boldly and receiving abundance being you. Today I want to delve into another root chakra issue - healthy boundaries. Many people struggle with this issue and…
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Tappy Break – Episode 38 – Gift of Presence

Are you always rushing from one thing to the next, or while you are doing one thing thinking of all the other things you are not doing? Do you often feel distracted and not able to ground and be present with the people, projects or situations in front of you? Are you often distracted and…
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