Category Archives: EFT Tapping

Information on EFT Tapping

Why Change Is So Hard And How To Make It Easier

Bikram Yoga Portsmouth and Bikram Yoga Epping hosted a 90 day challenge for people who wanted to make some positive changes in their life, get out of their rut, set some healthy goals, and deepen their spiritual practice. The studio owners wanted people to succeed, so they included 2 additional resources as part of the…
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Finding Freedom Through Judgments and Self Awareness

You know those people who piss you off the most? They just drive you crazy! It might be your mother, best friend, significant other, clerk at the grocery store, or someone you just met. You have such judgment against them. They push your buttons, trigger you to react in unattractive ways, infuriate you! We all…
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A Skeptics Experience with Tapping (guest post)

Today's guest post is by Erin Holt, owner of Erin Holt Health, Holistic Nutritionist "When I was deep in the trenches of bulimia and anxiety, my mother begged me to try tapping. While “tapping” may draw up images of Gregory Hines for some people, I knew that it was another name for Emotional Freedom Technique…
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Letting Go of the Things From Your Past that Keep You Stuck

Do you ever feel held back by things that have happened in your past? Do you feel like your life has already "happened," or you're too far down a certain path, and it's difficult to change course now? Are you frustrated by how slow things seem to change for you? If you answered "yes" to any…
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