Recent Posts by Cheri Christine Keirstead

These 5 Questions Are a Guide for a Rich and Full Life

I came across a video recently. Dean James Ryan during his speech at the 2016 Harvard Graduate School of Education Presentation of Diplomas and Certificates posed 5 Essential Questions in Life. I love his advice as a guide to living a rich and full life. I’ve summarized his speech for you here, but I encourage you…
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Letting Go of the Things From Your Past that Keep You Stuck

Do you ever feel held back by things that have happened in your past? Do you feel like your life has already "happened," or you're too far down a certain path, and it's difficult to change course now? Are you frustrated by how slow things seem to change for you? If you answered "yes" to any…
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How to Move Past Negative Thinking and Patterns Into the Positive

I've been working an exercise to acknowledge and quiet the negative thinking that was still invading my head space. Since I began to use EFT Tapping 10 years ago, those negative emotional and thought patterns have changed more easily than when I just told myself to think positively. I have been able to change belief systems using…
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