Bikram Yoga Portsmouth and Bikram Yoga Epping hosted a 90 day challenge for people who wanted to make some positive changes in their life, get out of their rut, set some healthy goals, and deepen their spiritual practice. The studio owners wanted people to succeed, so they included 2 additional resources as part of the…Read more
About: Cheri Christine Keirstead
For over 10 years, Cheri has been holding sacred space and supporting women, men and children in their relationships, health and lifestyle. Her spiritual, energetic and holistic approach offers practical and intuitive guidance for breaking down the barriers to health, happiness and love. She encourages you to bring your own vision to life, play by your own rules, and express yourself with honesty and love.
Recent Posts by Cheri Christine Keirstead
You know those people who piss you off the most? They just drive you crazy! It might be your mother, best friend, significant other, clerk at the grocery store, or someone you just met. You have such judgment against them. They push your buttons, trigger you to react in unattractive ways, infuriate you! We all…Read more
Today's guest post is by Erin Holt, owner of Erin Holt Health, Holistic Nutritionist "When I was deep in the trenches of bulimia and anxiety, my mother begged me to try tapping. While “tapping” may draw up images of Gregory Hines for some people, I knew that it was another name for Emotional Freedom Technique…Read more
In March, I was diagnosed with Rheumatoid Arthritis. This really threw me into fear, overwhelm and rage which was a good thing. Rheumatoid Arthritis is scary stuff and so are the treatments for it. I finally took some serious action and gave myself permission to make decisions I couldn't quite let myself do before. Having another…Read more
Recent Comments by Cheri Christine Keirstead
- December 30, 2016 on Heart Chakra – Expression of True Partnership and Love
- September 27, 2015 on Your Brow Chakra – Trusting Guidance From the Divine
- August 21, 2015 on Your Solar Chakra – Confidence, Personal Power, and Personality
- July 6, 2015 on Choose Trust Not Jealousy For Happier Relationships
- July 6, 2015 on How Do You Recognize Fear?